Welcome to My New sleep Blog
What’s my purpose?
It isn’t usually brought up, but sleep takes up a large amount of our life. It’s vital to healthy living and staying productive, as it takes up about a quarter of your life. Despite this importance, sleep can sometimes be underestimated, specially when someone has a lot of work to do. This is specially prevalent…
Source Blogs #1 and #2
Brain Basics: Understanding Sleep. (2019, August 13). Retrieved fromhttps://www.ninds.nih.gov/disorders/patient-caregiver-education/understanding-sleep (Links to an external site.) In this article, the National Institute of Neurological Disorders and Stroke (NINDS), along with other official branches of research groups have coincided to create an effort to investigate how the act of sleeping functions through a larger scale than just the surface…
Source Blogs #3 and #4
Yang, Guang, et al. “Sleep Promotes Branch-Specific Formation of Dendritic Spines after Learning.” Science, vol. 344, no. 6188, 2014, pp. 1173–1178. JSTOR, http://www.jstor.org/stable/24743990. Accessed 5 Mar. 2020. On the topic of sleep, this article written by Guang Yang focuses on diving into the more specific sections of sleep and how much sleep is affecting your body in…
Source Blogs #5 and #6
In order to get a better understanding of the new, revised topic that has been chosen, it was much better to divert the topic towards a certain group of people rather than a broad topic. In order to find out the cause and effects of sleep for college students, I used this source to show…
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Avoiding Sleep Deprivation is Best for the Occasion 